Real-World Experience Transformational Healing.

- ABOUT US
Your Journey to Healing Begins Here
Mind and Body Therapeutic Services, PLLC was created with a clear purpose: to break the stigma surrounding mental health—especially in Black and underserved communities—and to provide a safe, affirming space for healing. We recognize that emotional and physical well-being are deeply connected, and our approach honors the whole person: mind, body, and spirit.
Founder Christy Hines, LCSW is a mental health therapist who understands the cultural complexities of seeking help, our practice is rooted in empathy, cultural humility, and genuine connection. We know that healing doesn’t look the same for everyone, which is why we offer individualized, trauma-informed, and culturally responsive support tailored to each client’s needs.
Here, you are not just a struggle—you are a whole person with a story that matters. Whether you’re managing anxiety, processing trauma, rebuilding after loss, or simply seeking a healthier balance, we’re here to walk with you, not ahead of you.
Our mission: To empower individuals and communities by making mental health care accessible, relatable, and transformative.
Our vision: A world where mental health is normalized, supported, and celebrated—without shame, silence, or stigma.
You deserve to feel better. You deserve to be heard. Let’s start the journey—together.
- Services
Compassionate Care Tailored to You
Individual Therapy
One-on-one support to help you navigate anxiety, life transitions, and emotional challenges in a safe, compassionate space. Read More
Life Coaching
Guidance and encouragement to help you set goals, overcome obstacles, and create a more balanced, fulfilling life. Read More

- Services
Areas of Expertise

Stress/Life Transitions

Relationship Conflict

Post-Partum Depression
Let’s Work Together to Help You Feel Like You Again
Whether you’re navigating anxiety, stress, or relationship challenges, you don’t have to do it alone
- Testimonial
What Our Client Says
- Blog
Mental Health Insights
Postpartum Emotions: When the Joy Feels Heavy
Postpartum Emotions: When the Joy Feels Heavy The post-birth period is often portrayed as joyful—but for many, it brings unexpected […]
Life Transitions: How to Cope with Change and Find Stability
Life Transitions: How to Cope with Change and Find Stability Whether it’s a new job, a move, or a major […]
Navigating Anxiety: Small Steps Toward Everyday Calm
Navigating Anxiety: Small Steps Toward Everyday Calm Anxiety doesn’t have to define your day-to-day life. In this post, we explore […]
Contact Info
Reach out today for all your electrical needs—our team is here to help!
Phone No
919-526-0262
Email address
info@mindbodytherapeuticservices.com
Our Address
Mind & Body Therapeutic Services, PLLC 5306 Six Forks Rd Ste 107 PMB1050 Raleigh, NC 27609